Demo names and times.
All demos were recorded using prboom v2.02.
None these demos were played to get the best possible time. I'm sure that many of these can be easily beaten (I've already seen some impressive times from others). 

ULTRA-VIOLENCE DEMOS. ALL SECRETS AND ALL KILLS.
Map01: Administration   - vmap01uv - 02:38
Map02: Nuke Storage     - vmap02uv - 04:58
Map03: Processing Plant - vmap03uv - 04:35
Map04: Mainframe        - vmap04uv - 04:20
Map05: Outpost          - vmap05uv - 12:23
Map06: Secure Area      - vmap06uv - 07:08
Map07: Laboratory       - vmap07uv - 09:43
Map08: Gateway          - vmap08uv - 05:38
Map09: Weapons Bay      - vmap09uv - 10:07
Map10: Beacon           - vmap10uv - 11:16
Map11: War Rooms        - vmap11uv - 13:16
Map12: Cliff Face       - vmap12uv - 15:01
Map13: Subterrainia     - vmap13uv - 18:43
Map14: The Pits         - vmap14uv - 16:21
Map15: Village          - vmap15uv - 21:53
Map16: Cathedral        - vmap16uv - 29:31
Map17: Guard Towers     - vmap17uv - 21:01
Map18: Boneyard         - vmap18uv - 17:03
Map19: The Pillars      - vmap19uv - 19:51
Map20: Demon Seed       - vmap20uv - 33:07
Map21: Flesh Mill       - vmap21uv - 30:18
Map22: Ungod            - vmap22uv - 30:13
Map23: Return Ticket    - vmap23uv - 34:11
Map24: City Centre      - vmap24uv - 27:20
Map25: UAC Headquarters - vmap25uv - 18:39
Map26: Service Tunnels  - vmap26uv - 33:58
Map27: Dimension Shift  - vmap27uv - 31:20
Map28: Tower Block      - vmap28uv - 22:19
Map29: Earth Seige      - vmap29uv - 23:35
Map30: Hell Revealed    - vmap30uv - 01:06
Map31: Rough Draft      - vmap31uv - 04:26
Map32: Spider Web       - vmap32uv - 12:33

SPEED RUNS - LEGGING IT THROUGH EACH LEVEL ON ULTRA-VIOLENCE
I've included a few of my first speed runs. Again, I'm sure many experienced players will hammer these, but I'm quite happy with a couple of 'em (Boneyard is great for speed running).

vmap01sp - 00:43
vmap02sp - 02:31
vmap03sp - 02:43
vmap10sp - 03:44
vmap15sp - 11:33 - not particularly speedy, but nocks 10 minutes off my                    UV time!
vmap17sp - 04:52
vmap18sp - 03:35
vmap19sp - 05:31

Feel free to send me your demos!
gman@williamsg2.fsnet.co.uk

Vile Flesh Website:
http://mysite.freeserve.com/vileflesh/index.html